Did you master the art of the body roll in Part 1 of “Up and Down”? Well, here’s your chance to show it off or get more practice in Part 2. Amber is back to show us how it’s done!

Thanks to City Dance Studios for teaching the choreography! Like them on Facebook for the latest updates on their dance classes.

You can also tune in at 11pm every night on channel 32-6 to catch the latest dance tutorial on TV.

See Part 3 of “Up and Down”